Qi Gong is the cultivation of the life force energy by focusing the mind on breathing deeply while making gentle movements.
Overall benefits include: Improving balance and stability, alleviating neck and back pain, relieving, stress, enhancing quality of life.
Qi Gong For Well-Being
Saturday February 24th
10:00 to 13:00
Integrative Healing Institute, San Antonio
Sunday February 25th
13:30 to 16:30
Lakeway Activities Center, Austin
Registration by email: firstname.lastname@example.org